Choose Wellness
Surveys indicate that student, faculty, and staff stress levels have increased. Is this what you are noticing in yourself, in your students, in others?
We ask the Ä¢¹½¶ÌÊÓƵ Community to Choose Wellness daily. Utilizing the resources and events available to community members.
Faculty and Staff
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For personal assistance with stress, financial issues, health challenges, time management, relationships, and more, take advantage of a valuable Ä¢¹½¶ÌÊÓƵ benefit and call 1.866.327.2400 for free and completely confidential services. Learn more about the Employee Assistance Program.
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Incorporate some easy-to-implement active learning techniques in your courses to address stress and student learning needs. available from the Center for Teaching & Learning Design (CTLD).
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Watch your email for opportunities to participate in yoga and meditation offered by Ä¢¹½¶ÌÊÓƵ's Alumni Relations.